What is the "Eat Well Move More" campaign?

Change for Life

Eat Well - Move More - Live Longer

This is a national NHS campaign to help people eat better and become more active. This will result in a healthier and fitter you. Particularly useful for people who are overweight and are looking to become slimmer.

You may have seen adverts on TV.

http://www.youtube.com/watch?v=8rXdzDRjWrw

and

http://www.youtube.com/watch?v=eBbt3TiXM_0&feature=channel

More information is available on the official Change 4 Life Website

http://www.nhs.uk/Change4Life/