tag:blogger.com,1999:blog-45254354587255361082010-02-02T12:29:50.773ZEat Well - Move MoreThe Little Surgery's scheme to help people become fitter, healthier and happier.Dr Ruth Livingstonenoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4525435458725536108.post-25877445344657891532010-02-02T12:17:00.003Z2010-02-02T12:29:50.794ZCongratulations to all who took part.The "Eat Well, Move More" Little Surgery programme has come to the end of its first year. We are delighted with the results.At the outset, we decided the scheme would be successful if 33% of participants achieved a 12lb weight loss by the end of the program. 41 patients actively participated in the programme.We are very pleased to report that: 15 patients (37% of participants) lost at least 12 lbDr Ruth Livingstonenoreply@blogger.com0tag:blogger.com,1999:blog-4525435458725536108.post-15993273675423680372009-08-17T14:21:00.003+01:002009-08-17T14:29:24.158+01:00Have you achieved your weight loss target?The target for reimbursement is 12 pounds or 5.4Kg.Don't forget to come and get weighed!Dr Ruth Livingstonenoreply@blogger.com0tag:blogger.com,1999:blog-4525435458725536108.post-31799967102853409752009-05-13T08:11:00.002+01:002009-05-13T08:17:41.529+01:00Weighing daysWeighing evenings - at the Little Surgery6:30 - 7:15 pm, with DonnaTue 19th MayTue 2nd June (cancelled due to holidays)Tue 16th JuneTue 30th JuneTue 14th JulyTue 28th JulyTue 11th AugustTue 25th AugustTue 8th SeptemberTue 22nd SeptemberRemember: final Weigh In days are the dates in August and September.Dr Ruth Livingstonenoreply@blogger.com0tag:blogger.com,1999:blog-4525435458725536108.post-39460979876665083192009-04-19T21:11:00.002+01:002009-04-19T21:16:44.579+01:00Dates for Support Meetings and Weighing eveningsNext Support Meetings7pm at Stamford Art's CentreWed 15th AprilWed 29th AprilWed 13th MayWed 27th May Weighing evenings - at the Little Surgery6:30 - 7:15 pm, with DonnaTue 21st AprilTue 5th MayTue 19th MayTue 2nd JuneDr Ruth Livingstonenoreply@blogger.com0tag:blogger.com,1999:blog-4525435458725536108.post-89034234910703091262009-04-19T20:05:00.000+01:002009-04-19T20:26:40.385+01:00What is the "Eat Well Move More" campaign? Change for LifeEat Well - Move More - Live LongerThis is a national NHS campaign to help people eat better and become more active. This will result in a healthier and fitter you. Particularly useful for people who are overweight and are looking to become slimmer. You may have seen adverts on TV. http://www.youtube.com/watch?v=8rXdzDRjWrwandhttp://www.youtube.com/watch?v=eBbt3TiXM_0&feature=Dr Ruth Livingstonenoreply@blogger.com0