Tuesday, 2 February 2010

Congratulations to all who took part.

The "Eat Well, Move More" Little Surgery programme has come to the end of its first year. We are delighted with the results.

At the outset, we decided the scheme would be successful if 33% of participants achieved a 12lb weight loss by the end of the program. 41 patients actively participated in the programme.

We are very pleased to report that:

  • 15 patients (37% of participants) lost at least 12 lb in weight.
  • A further 5 patients lost some weight, although they did not achieve the full 12 lb target.
  • We paid out nearly £1,000 in reimbursements for gym and diet club membership.
Well done everyone!

This programme was not just about weight loss. We hoped people would become fitter and healthier as a result of participating. And we hoped that with a new confidence in themselves, their good habits would continue.

For some people, this has been a life changing event. We also know, from patient’s comments that the impact of the scheme has extended beyond the individuals involved, as many have reported that their whole family has benefited.

Monday, 17 August 2009

Have you achieved your weight loss target?

The target for reimbursement is 12 pounds or 5.4Kg.

Don't forget to come and get weighed!

Wednesday, 13 May 2009

Weighing days

Weighing evenings - at the Little Surgery
6:30 - 7:15 pm, with Donna

  • Tue 19th May
  • Tue 2nd June (cancelled due to holidays)
  • Tue 16th June
  • Tue 30th June
  • Tue 14th July
  • Tue 28th July
  • Tue 11th August
  • Tue 25th August
  • Tue 8th September
  • Tue 22nd September

Remember: final Weigh In days are the dates in August and September.

Sunday, 19 April 2009

Dates for Support Meetings and Weighing evenings

Next Support Meetings
7pm at Stamford Art's Centre
  • Wed 15th April
  • Wed 29th April
  • Wed 13th May
  • Wed 27th May

Weighing evenings - at the Little Surgery

6:30 - 7:15 pm, with Donna

  • Tue 21st April
  • Tue 5th May
  • Tue 19th May
  • Tue 2nd June

What is the "Eat Well Move More" campaign?

Change for Life
Eat Well - Move More - Live Longer

This is a national NHS campaign to help people eat better and become more active. This will result in a healthier and fitter you. Particularly useful for people who are overweight and are looking to become slimmer.
You may have seen adverts on TV.
and
More information is available on the official Change 4 Life Website


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