Have you achieved your weight loss target?

The target for reimbursement is 12 pounds or 5.4Kg.

Don't forget to come and get weighed!

What is the "Eat Well Move More" campaign?

Change for Life

Eat Well - Move More - Live Longer

This is a national NHS campaign to help people eat better and become more active. This will result in a healthier and fitter you. Particularly useful for people who are overweight and are looking to become slimmer.

You may have seen adverts on TV.

http://www.youtube.com/watch?v=8rXdzDRjWrw

and

http://www.youtube.com/watch?v=eBbt3TiXM_0&feature=channel

More information is available on the official Change 4 Life Website

http://www.nhs.uk/Change4Life/