<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-4525435458725536108</atom:id><lastBuildDate>Tue, 02 Feb 2010 12:29:50 +0000</lastBuildDate><title>Eat Well - Move More</title><description>The Little Surgery's scheme to help people become fitter, healthier and happier.</description><link>http://www.littlesurgery.com/blogs/eatwellmovemore.html</link><managingEditor>noreply@blogger.com (Dr Ruth Livingstone)</managingEditor><generator>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-4525435458725536108.post-2587744534465789153</guid><pubDate>Tue, 02 Feb 2010 12:17:00 +0000</pubDate><atom:updated>2010-02-02T12:29:50.794Z</atom:updated><title>Congratulations to all who took part.</title><atom:summary type='text'>The "Eat Well, Move More" Little Surgery programme has come to the end of its first year. We are delighted with the results.At the outset, we decided the scheme would be successful if 33% of participants achieved a 12lb weight loss by the end of the program. 41 patients actively participated in the programme.We are very pleased to report that: 15 patients (37% of participants) lost at least 12 lb</atom:summary><link>http://www.littlesurgery.com/blogs/2010/02/congratulations-to-all-who-took-part.html</link><author>noreply@blogger.com (Dr Ruth Livingstone)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-4525435458725536108.post-1599327367542368037</guid><pubDate>Mon, 17 Aug 2009 13:21:00 +0000</pubDate><atom:updated>2009-08-17T14:29:24.158+01:00</atom:updated><title>Have you achieved your weight loss target?</title><atom:summary type='text'>The target for reimbursement is 12 pounds or 5.4Kg.Don't forget to come and get weighed!</atom:summary><link>http://www.littlesurgery.com/blogs/2009/08/have-you-achieved-your-weight-loss.html</link><author>noreply@blogger.com (Dr Ruth Livingstone)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-4525435458725536108.post-3179996710285340975</guid><pubDate>Wed, 13 May 2009 07:11:00 +0000</pubDate><atom:updated>2009-05-13T08:17:41.529+01:00</atom:updated><title>Weighing days</title><atom:summary type='text'>Weighing evenings - at the Little Surgery6:30 - 7:15 pm, with DonnaTue 19th MayTue 2nd June (cancelled due to holidays)Tue 16th JuneTue 30th JuneTue 14th JulyTue 28th JulyTue 11th AugustTue 25th AugustTue 8th SeptemberTue 22nd SeptemberRemember: final Weigh In days are the dates in August and September.</atom:summary><link>http://www.littlesurgery.com/blogs/2009/05/weighing-days.html</link><author>noreply@blogger.com (Dr Ruth Livingstone)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-4525435458725536108.post-3946097987666508319</guid><pubDate>Sun, 19 Apr 2009 20:11:00 +0000</pubDate><atom:updated>2009-04-19T21:16:44.579+01:00</atom:updated><title>Dates for Support Meetings and Weighing evenings</title><atom:summary type='text'>Next Support Meetings7pm at Stamford Art's CentreWed 15th AprilWed 29th AprilWed 13th MayWed 27th May Weighing evenings - at the Little Surgery6:30 - 7:15 pm, with DonnaTue 21st AprilTue 5th MayTue 19th MayTue 2nd June</atom:summary><link>http://www.littlesurgery.com/blogs/2009/04/dates-for-support-meetings-and-weighing.html</link><author>noreply@blogger.com (Dr Ruth Livingstone)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-4525435458725536108.post-8903423491070309126</guid><pubDate>Sun, 19 Apr 2009 19:05:00 +0000</pubDate><atom:updated>2009-04-19T20:26:40.385+01:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>eat well move more slim slimming slimmer NHS weight health campaign</category><title>What is the "Eat Well Move More" campaign?</title><atom:summary type='text'> Change for LifeEat Well - Move More - Live LongerThis is a national NHS campaign to help people eat better and become more active. This will result in a healthier and fitter you. Particularly useful for people who are overweight and are looking to become slimmer.  You may have seen adverts on TV. http://www.youtube.com/watch?v=8rXdzDRjWrwandhttp://www.youtube.com/watch?v=eBbt3TiXM_0&amp;feature=</atom:summary><link>http://www.littlesurgery.com/blogs/2009/04/what-is-eat-well-move-more-campaign.html</link><author>noreply@blogger.com (Dr Ruth Livingstone)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_U0WQMh6X9xI/Set3dR5vl8I/AAAAAAAAAAM/lI62o62QFVQ/s72-c/Change4Life+colour+logowith+white+backround.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item></channel></rss>